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Why see an OT for anxiety?

Why see an OT for anxiety?

OTs are focused on assisting people to engage in Occupations.

Occupations can include daily living skills such as cooking and shopping, self care, leisure activities or study and of course, work. One of the difficulties that people can have in engaging in Occupations is Anxiety. The anxiety can make it hard to get motivated to do it, or some do it but are anxious the whole time or panic, and others avoid it completely.